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Mental Health Near Me The best way to find the right mental health professional is through a referral from a person you can trust. This could be from friends, family members or health care professionals. You can also use the search tools offered by mental health organizations to locate a therapist that fits your needs. Therapists usually have master's or doctorate degrees. They can teach you skills and behaviors to assist you in coping with your problems. National Alliance on Mental Illness (NAMI) NAMI is the country's most important grassroots mental health organization. Its mission is to improve the lives of millions of people with mental illness, and their families. Its programs provide support, education and advocacy. Additionally, it helps to reduce stigma and boost the amount of money available for research. It also encourages affordable health insurance, rehabilitation and housing. NAMI is comprised of more than 600 local affiliate groups, which are composed of family members, peers and professionals. NAMI's roots go back to the late 1970s, when small groups of family members began meeting across the country around kitchen tables to seek out assistance and understanding for their mentally sick relatives. Two women from Wisconsin, Harriet Shetler, and Beverly Young, mothers of sons with schizophrenia, were tired being blamed for their children's condition by the medical establishment. They were also frustrated by the lack of services for their families. In 1979, they formed the National Alliance on Mental Illness. Over time the group has expanded globally and nationally and its mission not changed. The organization is comprised of more than 220,000 members, and over 1,200 state or local affiliates. The volunteers of the organization spend countless hours to educate and advocate on behalf of those suffering from mental health issues. Each NAMI affiliate has a range of programs designed to assist families and individuals suffering from mental illness. Some of these programs include NAMI Basics which is a six session program for parents and caregivers that address the challenges of parenting children or teenagers suffering from mental illness. It explains the biology of mental illnesses and how to handle crises that escalate. Other NAMI programs include In Our Own Voice, a series of presentations given by individuals suffering from mental illness and their families. These presentations are delivered to colleges, high schools and community civic organizations. The organization also created the Crisis Text Line that provides 24/7 free support to those who are experiencing an illness that is causing mental distress. This is a fantastic resource for those in need of assistance. It can be accessed by texting “NAMI” to 741741. The City College of New York Founded in 1847, City College of New York is a major, four-year public university. It offers bachelor's degrees and certificates, master's degrees and doctoral degrees. It is primarily a commuter institution and is located in a metropolitan setting. The main campus is located in Upper Manhattan. The school's programs include psychology, education, health science, and humanities. The university's Counseling Center provides short-term individual counseling, referrals to providers off-campus, workshops, as well as group therapy. The center offers free and confidential services to all students. The City University of New York (CUNY) is a collection of 21 higher learning institutions located in New York City, including an institution of higher learning with a graduate school, a university center, and six community colleges that are two years old. It is the largest public system of higher education in the United States and includes New York’s four original liberal art colleges (City College of New York, Hunter College, Brooklyn College and Queens College) and medical schools, a law faculty, and an law center. Many colleges are beginning to recognize the need to focus on the mental health and well-being of students. Some are increasing the number of counselors and therapists on staff, while others are utilizing peer-to–peer support services to help more students. These initiatives are particularly popular with minority groups that tend to be less involved in traditional mental health services. At Virginia Atlantic University, for instance, students can take an online course called “Project Rise,” that teaches them to recognize and respond to the signs of anxiety, depression, and suicidal thoughts in other students. Uncle Joe's peer counseling, which is a program at Washington University, St. Louis assists students in dealing with stress in the classroom, anxiety and other issues that are associated with college life. Counselors from the program have completed more than 100 hours of training. In addition to counseling, CCNY also has an outpatient clinic for adults and children with attention deficit, mood and personality disorders. Its psychologists offer psychiatric evaluations, psychotherapy, and medication management. The clinic offers treatment for substance abuse, PTSD and a variety of other conditions. The clinic caters to a broad range of clients, including children and adolescents as well as adult women and men. The staff at the clinic is made up of certified clinical social workers psychiatrists, professional therapists, and psychologists. OK2TALK The stigma associated with mental health problems is a major problem, there are many ways to assist people in need. This includes online telehealth services and support groups. One of these is OK2TALK which provides people with access to a qualified therapist via a secure voice, video, or text message chat. The company was established in New York by Roni Frank and Oren. Its goal is to provide access to affordable and high-quality online therapy to everyone. There are a variety of local and national organizations that provide information and support for mental health issues. Some of these include NYC Well, a website that provides referrals to various services for both children and adults that include mental health and substance use treatment. The National Suicide Prevention Lifeline is a nationwide hotline that operates 24/7 and offers crisis counseling and suicide prevention resources. The KidsHealth website, which is operated by The Nemours Foundation, also provides parents with useful information about their child's and the adolescent's health. This site also includes a glossary of illnesses and symptoms. Another resource is the Strength of Us community, a site that encourages teenagers and young adults to discuss their mental health concerns. The site features personal stories of recovery, tragedy, and hope from young people who are dealing with mental illness. The site also has many other types of creative content, such as poetry, inspirational quotes, videos and song lyrics. Talkspace is a telehealth online service that provides licensed therapists at an affordable price. initial mental health assessment have a wealth of experience and are trained to treat a range of ailments. The therapists are scattered across the country and are available to talk with clients in English or Spanish. Talkspace is available to people with insurance plans of major importance and is accessible through its website or mobile application. People suffering from mental health issues need immediate help and never try to solve the issue alone. If you are concerned about a family member or friend member, you can contact your local crisis center. You can also text the word”TALK” to 741741 to speak with the counselor for crisis. GoodRx If you're struggling with depression, anxiety or any other mental health issues, it's difficult to determine if something is wrong. Many people struggle to access the help they require because they are afraid of being judged or being stigmatized. This can lead people to feel isolated and can worsen their symptoms. This is why it's crucial to speak to someone you trust about your feelings. This could be someone you trust, such as a family member or friend. Find a therapist you are at ease with. It might require some effort, but the results are worth it. You can use an online tool such as GoodRx to locate an therapist in your area. GoodRx is a digital healthcare company that provides prescription drug discounts as well as Telehealth services. The company is based out of California and has more than 55 million active users. The company also has a mobile app, which lets users track their prescriptions as well as receive price alerts. A psychiatric examination is an essential part of any treatment plan. In contrast to counselors and social workers psychiatrists are medically trained. They are able to diagnose physical issues and prescribe medications. A psychiatric examination may be required for those suffering from symptoms like suicidal thoughts, hallucinations or extreme depression. You can locate a psychiatrist in your area by using an online tool or by calling your insurance company. Many private practice psychiatrists operate on sliding-scale policies, meaning that the cost of therapy will be lowered according to the amount of income. Some hospitals and clinics offer mental health care at no or low cost. You can also determine whether there are resources available at your workplace that help employees with their mental needs. The Affordable Care Act requires that the majority of health insurance plans provide mental health and substance use care at the same degree of coverage as medical and physical insurance. Some people are still struggling to pay for care. If you do not have insurance, you may ask your physician to refer you to a psychiatrist. If you're a student you could be eligible to receive free treatment through your school's health services. You may inquire about employee assistance programs that provide access to a counselor.